“Studies Show That Coffee is Overwhelmingly Beneficial for Our Health”. Is That So?

There is no lack of write-ups praising the marvelous benefits of coffee.  I just came across a Tweet from @HealthRanger linking to the following article:  “Studies show that coffee can boost brain function, burn fat and more”. The Tweet reads, Studies show that #coffee is overwhelmingly beneficial for our health:http://bit.ly/1GtoRyP  #caffeine #BrainFunction  Oh, really? Well… Whenever I drink even the… Read More “Studies Show That Coffee is Overwhelmingly Beneficial for Our Health”. Is That So?

“Fahrenheit 451”: If Knowledge and Books Are Important (Or Irrelevant) to You

In the public library yesterday, I stumbled across a video titled, “Fahrenheit 451”, based on Ray Bradbury’s best-selling science fiction masterpiece about a future without books.  In the film Montag, the protagonist, finds himself in a position of choosing between — as the cover states — personal safety and intellectual freedom.  The video is described as an… Read More “Fahrenheit 451”: If Knowledge and Books Are Important (Or Irrelevant) to You

GMO’s and a Quest for Truth: Some Solid Links to Key Internet Sites

If you’re new to the GMO scene or haven’t looked into it very much, here are some links for delving into the matter. Following the links below are excerpts from Monsanto’s ad website, followed by a partial description of Monsanto as described by Wikipedia. Of course, you can also do your own research.  There’s tons of… Read More GMO’s and a Quest for Truth: Some Solid Links to Key Internet Sites

Solutions and Leadership: When It’s Time to Look to Ourselves

Do you ever get to a point where you have exhausted your resources?  You’ve read and listened until you’re saturated.  You have enough information to piece things together.  You are chock full of knowledge and insights.  Yet you keep looking, keep scouring. Perhaps it’s out of habit.  Perhaps it’s to avoid the fear of taking… Read More Solutions and Leadership: When It’s Time to Look to Ourselves

Does Working Out Ever Leave You Tired and Depressed? — The Woes of Overtraining

Working out and reaping wonderful rewards can be amazing. But what happens when we have this incredible workout, but afterwards, weird things happen?  Unpleasant things. What if hours or a day or two after our workouts we find ourselves…. Exhausted.  Not wanting to move our bodies. Not even able to sit up straight. Unmotivated.  Not feeling… Read More Does Working Out Ever Leave You Tired and Depressed? — The Woes of Overtraining